WellYes is about
strengthening my well being in my connection to all things and my higher
self. Developing greater interpersonal experiences opens the doors to new ways
and types of relationships. This in turn enriches every aspect of my
life. Such encounters broaden my fellowships with all things and expand my well being because I am further sharing with others.
Cultivating these
values expands all my relationships since I tap into a kindness to be with
whatever may arise. By forgiving I learn to better go forth
from my mistakes. The key is to be steadfast and find out what brings me
greater happiness and freedom. Willingness, enthusiasm and inspiration take
me to the next level.
Finding my greater
self is an act of radical self-love. When I go into the woods for example
I can reconnect to something that makes me feel more one and in harmony with my
higher self. Horseback riding for me is another. Connecting to this
earth, the stars or whatever thing that gives me this feeling of “wow” or “awe”
paramount to this united feeling of returning to my ultimate home.
Also this helps me see
what is true about many difficult and uncomfortable issues and realities with
life. It is welcoming way for me to see new potential and new ventures.
Such exploration reveals what my critical virtues are and how I value them.
Further examination of these illuminate and
recharges my energy.Instead of harming myself I benefit myself.
This elevates my sense of purposefulness.
Becoming more fearless to face my uncomfortable stuff I cultivate new courage. Then, I can transmute
certain behaviors that no longer serve me and cease greater opportunities. Keeping myself open is
fundamental. Also taking things less personal expands my perspective to
see the bigger picture.
Thus I lessen
my inner critic but instead use greater positive self-talk. Less judging helps me create greater realistic goals. Greater observation allow me expanded possibilities and my dreams to happen by deeply listening to whatever arises. This aids me to best
integrate my genuine self. When I celebrate my blessings and exercise
gratitude as a daily ritual this keeps my wellness in check. Also I prosper when I focus on
being centered so to best serve. What results is an increased sense of tranquility, joy and
harmony.
Paramount is that I micro not macro manage. Showing by example adds to my fun, grace and sense of new awe. Expanded responsibility liberates me to new possibilities. I find the wealth right here and now since each moment of life is a present. Surrendering to greater unconditional love I receive and enjoy my happy returns when I give it my all.
Below are examples of
ways I exercise WellYes:
May I give my thanks
to all life's gifts, and further count my blessings.
May I pay my respect
to how all things are interconnected.
May I give thanks to
the air and my lungs that I breathe.
My I give thanks to
the sun and my heart that provides energy.
May I give thanks to
my body and water that provides life.
May I give thanks to
my spirit and the land that sustains me.
Thanks to all my
ancestors and future beings.
Thanks to all the things on the earth that make life happen.
Thanks to all the things on the earth that make life happen.
Thanks to our amazing web that unites all together.