Saturday, June 13, 2015

Our Greater Self

Since there humans we have experienced a conscience awareness of something greater then ourselves or oneness.  This sense of a greater source gives us a sense of peace and harmony wherever it may be; whether is found in nature or in a group of like minded people.  Exploring the divine from the heart is another way of describing this which mind state is hard to describe or explain to our very interrelatedness.

A unifying truth may come from stillness or silence. Redirecting our thinking to just being allowed to open to a greater connection is something all religions share.  All great wisdom speaks of this cosmic linkage in that is like a spider web.

This greater sense of the unifying universe creates an inner transformation outside the carbon based self.   For example looking up at the night sky full of stars gives this sense of oneness and how light touches us all.  

This being fully apart and not separate beyond concepts such as birth and death, we are all things, the sum not the individual parts.  A calm, peace or eternal mystery where wholeness and unity is experienced, where communion of ultimate transcendence.  This outside the physical, yet awakening in a non-conceptual, expansive and luminous place.  There is no ego and emergence outside the me, I and my just oneness.

This inner state of awareness can happen for a second to a the extreme of timelessness. Such vast space and awareness is a mystical presence to listen in profound silence.  Some poet’s have begin to describe this difficult to describe experience.

Fantastic natural events can bring this experience of oneness.  A beautiful sunset or snowfall, standing near a waterfall, looking out on top of a mountain all may give a unifying sensation.  Seeing a bear or eagle can bring about this sense of wonder.  There are countless ways we can touch our higher self.   Meditating in a group of people, sharing one’s vulnerabilities among friends, or just holding the hand of a lover.  Touching ones heart in a loving kind manner can bring this unity.

When human consciousness touches upon our common interconnectiveness then this form of inner peace defines a highest form of love.  This is a process of seeing what is already here and now.  Yet this is a deep exploration into all things is not separate yet interlinked. There is no absence, or lack or disconnect since everything is tied together in a mysterious manner.  Oneness is a universal quality of mind that all people experience in some shape or form.  Whether it is recognized or not humans, animals, plants, and all things on this earth share all the same chemicals, and life forces. 

Deep within the depths of the human heart there is an interdependent wisdom, an integral whole where there is no division.  What is heartfelt is how we see thorns become roses, a loving understanding that we share an infinite space of possibility.  This unified field of awareness produces greater compassion, a golden thread that unites us all. All converge with one, a light transcending and bringing together our divine commonness. Each spiritual tradition acknowledges this oneness even though they have their individual unique. Yes there is one denominator everybody and all living things share water.   We are different and separate; however, we are all made of carbon, oxygen, nitrogen, hydrogen and other shared substances.

While they truly brilliant know that they do not know there is a one ultimate connection.  Somehow and somewhere it is both a journey and realization of the unknown.  Ironically only individual experience can begin to educate us our collective self.   Only within can you see this truth.   A regular or daily concentration upon our unity can reveal it. Being still in one place over time you will be able to access our universal link. Observing our heart we can find these invisible threads that connect us.

A common divine interconnectedness, to see we are not separate yet united together by air, energy, water and earth.   When one ’s self or physical beings feels not separate this may be termed as “enlightened” or “awakened.” Such perception of unity can result between nature and such specific things as plants, animals or a localized setting, even inanimate objects.  This experience of interrelationships can be happen between the self and various external things.  Such interconnectedness can result with a loss of perceivable boundaries even with a person’s identity, body, group of people, and surroundings.

This oneness can also show the illusory nature of self leading to a feeling of egolessness or interwoven to one’s environment.  Another similar concept is nondualism where there is no difference between the self and the external surroundings.

It is like learning to play an instrument. However this one is both here and now and requires just paying attention.  The key is our choice to focus in to see.  This honest examination is a training to look from our own anxiety and stress to beyond.  The only path is self examination to find this greater self.


From birth we are in a spiritual journey, to realize what unifies all us.  To allow our heart to find this connection, a communion, a belonging, a freedom, is united not divided.  Through direct experience we fully realize our common bonds.  Once we are able to see the interconnected threads, a silent open awareness of everything.  Such unification produces the virtues of peace, kindness, compassion and other gifts of being and inter-being being both held and beholding everything. 

Thursday, May 28, 2015

Seeds for Future Blessings

As human race accelerates, invest your time to contemplate on what future blessings are in your best interests.  Also reflecting on such creative prospects is beneficial for all things.   If you weighed humans compared to all other living things on this planet we are just one one-millionth of this earth’s biomass. Let's show such lightness. Quiet your mind and now listen to your heart! Being grateful, courageous we can enlighten yourself as a wiser being.  

Your freedom is directly tied to being responsible.  Focusing on your ability to properly respond is the gateway to your liberation.  Becoming inspired by the joy of excelling your greater potential is paramount. We are not separate yet united by a greater connection and this is a treasure map of possibility.

Our body and the earth are mutually bonded together.  We are made of mostly carbon and salt water and so is much of our blue/green home. It is time for us to reconnect to the very spirit of things.  Yes all things are a part of a larger web.  Just as we are organic so is everything outside us.  A greater and higher source mysterious joins us by our shared presence of this life, here and now.

As we listen and become more still we touch the awe, grace and wonder that unites us.  Matthew Fox (Sins of Spirit, Blessings of the Flesh) uses the word “magnanimous” to describe our collective generous spirit.  Sooner or later we give up our body and it used once again for new life.   Such an act is kind since it shares and shows how all things have a spirit of sacredness.  Simply observing a raindrop is a divine act. We can become greater lovers when we shed our separateness to find oneness.  Such generosity of spirit excels our very well being by its very creative definition.

There is an ancient wisdom about our common connection or kin.   The word kind comes from the concept of family or lineage. Kindness is all about expanding our heart to see how we are greater not lesser. Such kinship are reflected by primary Lakota prayer, “To all my relations.” When we honor our greater connection with kindness do you not feel better?

When we are able to respond we pay attention to the virtuous intentions of generosity, kindness we expand our great connection.  This liberates us to profound heartfelt awakening. 

There are three paths to this heartfelt"ness" are: 1) gratitude; 2) courage; and 3) wise being.


Giving thanks allows us to transcend our negative mind states. Courage allows us trust to align with how the mystery unfolds. Also such fearlessness allows us to be of greater benefit .  Finally wise being is differentiating what you can and cannot do to excel, being of greater service.

Quiet your mind listen to your heart! Gratitude, courage and wise being are virtues that transform curse like fears into blessings. You can count on this if you just pay attention to exemplifying these behaviors.  Fostering kindness and generosity plant seeds for future blessings and liberate yourself with divine possibility. 






Tuesday, May 19, 2015

Thanks, A Gift the Keeps on Giving

Gratitude is a gift that keeps on giving to both you and others.  Counting my blessings rejuvenates me. Nothing can be more beneficial then expressing gratefulness for all the ways this life has benefited me. Just maintaining a state of gratefulness re-energizes me, and moves me to shift my attitude so that I look for the silver lining in every cloud. Instead of looking at things as a curse, I can see them as the blessing they truly are lessening the curses that have such potency.

The power of gratitude leads me to a greater sense of purpose, and a richer life. Invoking appreciation gives me a profound sense of joy, and links me with all things, filling me with a sense of harmony and well being.

Appreciation creates for me a more wholesome mindset that reconnects me to the things I value most. Living this way creates a greater sense of possibility and freedom. My feeling of gratitude expands when I reflect on how all things must be respected. And I feel more humble as I observe the mysterious spirit of this world.

Exercising my gratitude is a wake-up call for me to remember what matters most. We live in a critical time, and how we can best deal with it comes into question.  Awakening to how we can see each moment with a clear mind, as a new event, is an action I would define as "the attitude of gratitude." This approach not only liberates us from suffering, we become more mindful of the possibility of being truly open to all possibilities.

The act of compassionate gratitude is a form of stewardship that allows me to be more sensitive and respectful of people and nature. I become mindful and deal with all things in a sacred way. Cultivating this kind of relationship with life fosters a sense of devotion and divinity.

What do I appreciate right now? Can I hear the birds singing outside? Can I simply enjoy hearing my own heartbeat?  How grateful am I to all those things life on this planet has given me?  Do I cherish the food, shelter and other gifts? Let's say I have just moments to live, would I count my blessings? What would I wish to do to give my thanks?  The very nature of my entire life and my liberation comes down to embracing these questions.

To remember to appreciate life here and now, is the art I wish to cultivate. Today's world makes it so easy to fall into darkness. Why is that I am unconsciously afraid of allowing the greater light in? Am I paying attention to my senses? Or I am held captive by a self-destructive story of shame and loathing? Can I remember to listen not just to my own body but that greater one that connects all things?  Reverence for this earth opens the door to my happiness and freedom.

To be free, I must change my various behaviors and attitudes that imprison me with negative and unwholesome consequences.  Sticken thinken and paralysis analysis are the various ways I have recycled my past to curse my future.  It is easy for me to fall back to the same old "I-am-the-victim, or the poor-me" mindset. Just becoming enlightened enough to stop "should-ing" myself can be a wonderful first step.

I have the freedom to fully appreciate my life when I practice loving friendliness. This comes about only if I am mindful and exercise right intention to transform an abiding gratitude into action. How I train my mind to greet all beings and events with loving kindness, provides me with the opportunity of changing a curse into a blessing.

So I return again to appreciation, and I count my blessings and take note of what I have in my life to be grateful for. When I awaken and show reverence through these actions, I prosper. Gratitude for me is about cultivating four skillful things:

-Showing up in the present moment.
-Paying attention to what has heart and meaning!
-Giving a positive voice to what I see!
-Remaining open to all possibilities while being unattached to outcome!

Appreciation is both a loving and a kind method of being with profound affects and effects. Developing my appreciation offers me a sense of greater peace, and freedom. It's amazing how this gift, gratitude spreads when by simply being thankful.




Sunday, May 3, 2015

Rejoice: Lead with a Pure Heart

May we all rejoice to lead by example with a pure heart.   I/we have a gift.  It is found deep in my illuminating heart.  I am divine and interconnected by all the things we share here on this beloved earth.  May I share this gift to others showing reverence for all things.  As an individual when I become selfless this unites me to a blessing of oneness.

Can I skillfully exercise my free will to be more unified?  Such higher intention provide increased illumination to better myself and others.

It is the little things that become huge.  Simple listening, pausing, breathing, eating, walking and other ordinary things become transformed by deep contemplation revealing their extraordinary quality

How can I best seize these moments of life?

All life is healing an experience for me exploring the opportunity to become apart of a greater whole.  Venturing into new possibilities may I fully engage with this fantastic mystery.

Accepting that at any moment, life can be either heaven or hell, I find this equanamous perspective.   May I be inspired to see all experiences can be either a blessings or a curses depending upon my frame of mind.

Honoring a attitude of virtue I transform any given situation from worst case to the possibility of something better.  Even the most devastating circumstances can become invaluable lessons.
All life is preparation to exit this world or plane of being to beyond.  Every moment there is death.  Accepting this truth liberates me.   Reverence for both life and death is purposeful in a bewildering world.  How I improve my relationship with my shadows is another momentous quest.

Being creative is one path to find this bliss to liberate myself.  The truth is that I am unaware of the ways I deny myself to freely live.  I become imprisoned by my fears and passions.  Also when I allow unwholesome states of mind.

Exercising a mindset of greater peace, joy and harmony unlocks my chains.  I can be free when I become more selfless or in greater service.  Focusing on joy, peace and freedom is a vigilant ongoing process of finding reverence from my greater interconnection.

Cultivating myself to my higher being is task of constant remembering.  Rejoice by modeling how you may cherish all things including yourself.  Such full heartedness plants seeds of future well being. Being the light of change has a ripple effect guiding others on a smooth voyage to celebrate the treasures of one pure heart.

Wednesday, April 8, 2015

Book Review, Reason and Wonder

Defining a moment in human self-awareness for four hundred years, Reason and Wonder: A Copernican Revolution in Science and Spirit, suggests a way to move beyond the either/or choice of reason versus intuition.  David Pruett wishes to resolve an age-old debate at the root of much human dysfunction, including today's global ecological crisis.

A synthesis of David Pruett's past undergraduate work, "From Black Elk to Black Holes: Shaping Myth for a New Millennium," Reason and Wonder provides insights of modern science and the wisdom of spiritual traditions to "re-enchant the universe."  He takes three successive "Copernican revolutions"—cosmological, biological, and spiritual—resulting in a more expansive view of human potential as revolutionary as the work of Copernicus, Galileo, and Darwin.

In Phenomenon of Man, Teilhard de Chardin writes about substance of the universe as spirit-matter He talks about life evolving as consciousness. The more complex the organism becomes the greater their awareness.

What distinguishes the artist poet mystic from the run-of-the-mill human being?  It is that each of us share a common bond when we recognize humanity in everything and everywhere.  Whether it is a stone, tree, etc. each has some type of a spirit which is silent more often that it speaks. Indigenous people have always observed this collective spirit shared by all objects whether they are humans animals plants, stones or whatever.

Teilhard like other great thinkers offered cautious optimism. He points to the cosmos synthesizing in a new paradigm of evolution where there's enlightening wariness coming not by choosing sides between religion and science but embracing wholeheartedly their complementary aspects science and religion fail not because either is wrong but because each is incomplete human beings. These two realities: the material world and the spiritual are one.

Below are various quotes from this stimulating book:


Some day after mastering the winds, the waves, the tides, and gravity, we shall harness for God the energies of Love. And then, for the second time in the history of the world, man will have discovered fire.--Teilhard de Chardin (Epilogue, p. 351)



A human being is part of the whole, called by us “universe,” a part limited in time and space. He experiences himself, his thoughts, and feelings, as something separate from the rest--a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion, to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is in itself a part of the liberation and a foundation for inner security.--Albert Einstein (Epilogue, p. 349)



The labor of seaweed as it concentrates in its tissues the substances scattered, in infinitesimal quantities, throughout the vast layers of the ocean; the industry of the bees as they make honey from the juices broadcast in so many flowers--these are but pale images of the ceaseless working-over that all the forces of the universe undergo in us in order to reach the level of the spirit.--Teilhard de Chardin
(Chapter 17, Pale Images, p. 335)
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Monday, March 16, 2015

Recycled Star-dust

I use the endearing term star-shine or star-dust since this is our primal essence. Our planet almost 5 billion years old were life appeared almost 4 billion years and the first hominid creatures showed up a billion years ago.

We are composed of roughly one-fifth carbon and calcium atoms coming from ancient recycled stars billions of years ago.  These rays were cycled when they collapsed as white dwarfs and exploded as supernovas forming star-dust.  Born in a universe 14 billion years old, 93 billion light years wide with over 300 billion other stars.

It's written in Genesis 3:19,"for dust thou art and unto dust shalt thou return." We all come from and to the earth as cosmic particles.  Given time we then return once more, apart of the star-dust cycle.




Initiation Song from the Finders' Lodge


Please bring strange things.
Please come bringing new things.
Let very old things come into your hands.
Let what you do not know come into your eyes.
Let desert sand harden your feet.
Let the arch of your feet be the mountains.
Let the paths of your fingertips be your maps
and the ways you go be the lines on your palms.
Let there be deep snow in your inbreathing
and your outbreath be the shining of ice.
May your mouth contain the shapes of strange words.
May you smell food cooking you have not eaten.
May the spring of a foreign river be your navel.
May your soul be at home where there are no houses.
Walk carefully, well loved one,
walk mindfully, well loved one,
walk fearlessly, well loved one.
Return with us, return to us,
be always coming home


- Ursula LeGuinInitiation Song from the Finders' Lodge