Friday, July 12, 2013

Be Well

Right now is a great time to appreciate being.  While death is inevitable choosing to fully live is optional.  Neither avoiding nor holding on too tight may I embrace the present experience as the journey.  May I be fearless, joyful and peaceful.  Fully enthusiastic may my heart be happy, free and well!

Since I never know when my last moment will be why not live my life as if every moment may be my last.  Not to be morbid yet fully engaged into my very being, fearless, awake, accepting to whatever comes my way.  Otherwise my anxiety of being stimulates greater fear and negative states of being.

Facing my mortality, and embracing to leave this dimension from an intention of enthusiasm and appreciation, may I remember that in any given moment I can be alive instead of holding my breath with each new development.

I can be filled with joy, presence and possibility or I can be sad, absent and stuck in the past.  Breaking from my ancestors negative messages I can reframe my fears into the gifts to be fully heartful.

How can I best cultivate a peaceful and free way of being?  Show the greatest form of self love where I embody grace, wise response allowing moment to moment awareness to be my guide.

Listening to my body I find my inner truth.  What has heart and meaning comes from me exploring discerning my fears and shadows.  Embracing them I find that home is right where my heart is.  All things are sacred if only I can remember to arrive back here and now.

It is time for me to let go of old ancestral messages that I am not enough.  For me to fully be I must walk new mental paths to promote grace.  Remember that to move in peace, love, and courage.   To fully be myself I must expand my frequency of possibility with light and compassion.

I am not tentative, I no longer doubt, I am perfect.  Waiting I find that harmonious relations will respond in kind.

Since all things are connected I can best serve by demonstrating being well. 

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